Live Programs
All The Tools You Need To Glow
Education is at the core of all our clinical offerings. Our Live Programs combine expert teaching with guided practices and community support — so you not only learn why your body feels the way it does, but also how to optimize your support. Connect with our practitioners in virtual group workshops to dive deeper into the topics you’re most curious about.
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Live Programs
Glow Prenatal Classes: A 6-Week Virtual Group Series
A six-week virtual prenatal preparation series for pregnant people. Together we’ll explore the physical, nutritional, emotional, and practical aspects of pregnancy, birth, and postpartum to support both you and your baby.
Endometriosis Support Group
Living with endometriosis can feel overwhelming, isolating, and misunderstood. This virtual support group creates a safe, compassionate space to share, learn, and connect with others who truly understand.
Restorative Yoga & Sound Bath
Join Rachel Mark and Dr. Sarah Lea in-person on Friday, November 14 from 7:00 - 8:30 pm including a relaxing restorative yoga paired with a sound bath, designed to offer deep rest and nourishment. You’ll leave relaxed and ready to crawl into bed.
Sex and Menopause
Join Glow's Pelvic Health Physiotherapist, Susannah Stewart, for a virtual workshop focused on sexual wellness during menopause on Saturday, November 15th from 10-11am. She'll cover toys, tools and tips to thrive in your solo and partnered sex life.Â
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