Energy in Motion: Qi Gong Practice Series

This gentle movement series draws from Traditional Chinese Medicine to cultivate inner calm, balance energy, and reconnect you to your breath and body. Join Rachel Mark, Acupuncturist, Kinesiologist and Yoga Teacher as she guides you through three gentle and rebalancing Qi Gong practices.

Practices included:
✨Qi Gong Flow
This invigorating Qi Gong Flow supports a rebalancing and grounding of your energy through Traditional Chinese Medicine principles.

✨Self-Love Qi Gong
A 15 minute Qi Gong Flow designed to help you reconnect you to yourself with love and appreciation. Tune back in, rebalance, and reset.

✨Qi Gong to Move Stagnant Energy
This 20 minute Qi Gong flow is designed to help you clear stagnant energy and feel refreshed and rebalanced. Add this into your day anytime that you need a boost.

$9.97 CAD

All sales are final. 

Glow Integrative Clinic Ltd recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.